Health Assessment
Get the health data that matters most. Our targeted screening packages focus on metabolic health markers that drive real change — no unnecessary tests, maximum value.
The assessment process
From booking to personalised recommendations
Book your assessment
Open the patient portal and choose the Foundational Health or Check-in package. Pick a time that suits you.
Visit our station
Come to our Lagmula 5 station in Reykjavik for your body composition scan and measurements. Takes about 20 minutes.
Blood test at Sameind
Visit any Sameind blood collection station for your blood panel. Results are sent directly to Lifeline.
Results reviewed
A Lifeline physician reviews all your results and prepares your personalised health report.
Doctor interview
Meet with your doctor (in-person or video) to discuss your results, health score, and personalised recommendations.
Your results, explained
After your assessment, receive a comprehensive health report with scores across all key health categories. Your doctor reviews every result and meets with you to discuss findings and next steps.
- Health score across 6 categories
- Blood test results with clinical context
- Body composition breakdown
- Personalised recommendations
- Direct access in the Lifeline app

Track your progress
Your measurements, blood test results and health scores in one place. See how your numbers change over time and understand what they mean for your metabolic health.
- Body composition: weight, fat mass, muscle mass, BMI
- Blood pressure
- Targeted blood test markers with clinical context
- Health scores across all categories
- Progress charts comparing previous check-ups

Assessment Packages
Choose the assessment that fits your needs
Foundational Health
Our foundational health screening for new members
What's included:
- Body composition analysis with clinical accuracy
- Targeted blood panel for metabolic health
- Blood pressure screening
- Lifestyle and nutrition questionnaire
- Doctor-reviewed health report
- 30-minute personal consultation with physician
- Personalised health score and recommendations
- Access to patient portal for results
Ideal for: First-time members who want a complete picture of their health
Check-in
Track your progress with repeat measurements
What's included:
- Body composition analysis
- Progress comparison with previous results
- Updated health score
- Brief physician review
- Updated recommendations
Ideal for: Existing members who want to measure improvement after 3-6 months of coaching
Self Check-in
Complete a health questionnaire from home
What's included:
- Comprehensive online health questionnaire
- Self-reported health metrics
- Basic health score calculation
- Lifestyle and habit tracking
- No visit to station required
Ideal for: Anyone who wants to start tracking their health before committing to a full assessment
Test locations
Where to complete your assessment
Lifeline Station
Visit our station for body composition analysis and measurements.
Reykjavik
Lagmula 5, 108 Reykjavik
Monday - Friday: 08:00 - 17:00
Akureyri
Coming soon
Selfoss
Coming soon
Sameind Blood Test Stations
Get your blood drawn at any Sameind location across Iceland. Your referral is valid at all stations.
Frequently asked questions
Everything you need to know about assessments
Ready to know your numbers?
Book your health assessment today through our secure patient portal.